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FUELLING LIFE

FAMILY

100% GLUTEN FREE & REFINED SUGAR FREE

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OUR WHY

EMPOWER + HONESTY + FAMILY + FUN

To us, it’s all about Fuelling Life. Doing things that foster a positive sense of living. Rough & Bare embodies this by empowering others with the knowledge of food, being honest in where we source our produce from, enjoying family; whether that is our staff, customers or friends and most importantly, not taking ourselves too seriously and living life with a bit of fun!

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ANTHONY’S DETOX

If you’ve been following on instagram, you’ll notice that I have started a lengthy health protocol for around 6 months or so.

This hasn’t been for one particular reason, but more so to keep my optimal health in check.

The last time I did such an intensive protocol was prior to opening Rough & Bare and it was the main reason why Elise & I decided to open up the cafe in the first place. If you want more information on my journey and why I needed a change you can read about it on our ‘about’ page.

FIND OUT MORE ABOUT MY DETOX


MEET THE TEAM

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LET'S GET SOCIAL

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