FUELLING LIFE

Your favourite cafe in Mona Vale.

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YOUR WHOLEFOOD DESTINATION

At Rough & Bare, our name is our philosophy. We create meals the way nature intended – stripped back, nourishing and whole some. We believe people are defined by the food and drink they consume and having personally experienced the incredible results attained from a wholefood lifestyle, we are excited to share our passion with our customers

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JOIN THE TRIBE

 

Join the fuelling life loyalty membership and receive $10 off on your next purchase!

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MENU


Rough & Bare creates and serves the best quality, organic, pasture-fed and wild caught food. Our menu is handcrafted with love to keep it as nutrient dense as possible, and whole as nature intended.

Our menu is rich in ingredients like meat, vegetables, nuts, seeds and fruit that are full of nutrients with naturally occurring vitamins and minerals.

 

MEET OUR TEAM

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JAMIE MILLER

EXECUTIVE HEAD CHEF

Jamie began his career in 2002, on Sydney’s Northern Beaches, before moving to London in 2006 where he worked at the West End institution J.Sheeky.It was here Jamie developed a passion for using the best possible seasonal and regional ingredients and really honed his skills as a chef in an extremely busy and popular fine dining restaurant.

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ANTHONY MILOTIC

OWNER & CHEF

Anthony Milotic has worked extensively inAustralia and internationally over his long career in hospitality. Always an adventurous spirit, Anthony has spent many years travelling the world – with his equally adventurous wife Elise – exploring destinations, discovering cultures and learning about their culinary traditions.

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LUI BLECHER

OPERATIONS MANAGER

Lui has always held a passion for helping others, starting put in nursing but pursuing her passion for health and wellness through completing a degree in Nutritional Medicine. After testing the waters in her own small business; her love for hospitality, management, being surrounded by amazing food and like minded people drew her back to Rough and Bare.

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